Third Trimester Pregnancy Must-Haves

If you’re feeling the burn these days thanks to changing hormones and body shape shifts, an antacid can help put out the fire traveling from your belly up to your esophagus. Tums are effective, widely available and don't leave behind a gross, synthetic aftertaste, so long as your doctor gives you the green light to take them. (Antacids may contain high sodium levels which can cause you to retain water, and some may have aluminum in them, which isn’t safe during pregnancy. That’s why it’s a good idea to check with your provider first, just to be on the safe side.)

Size: 330 tablets

Despite its sleek, structured design, this supportive bra is comfortable enough to wear under just about anything every day. It offers plenty of support, too, thanks to thick adjustable straps, six hook and eye closures and underwire that won’t dig into your skin. If you’re planning on breastfeeding once baby arrives, know that it’s a breeze to nurse in, too — it has drop-down cups you can open and close with one hand.

Sizes: 32A-38G

Material: 84 percent nylon and 16 percent elastane outer, 100 percent cotton inner

You’ve probably noticed you have more vaginal discharge than you did pre-pregnancy, thanks to increased blood flow and estrogen levels. To help you feel more comfortable, you might want to start using panty liners to protect your clothing and absorb excess moisture. Countless moms-to-be in the What to Expect community depend on the U by Kotex Barely There liners. True to their name, these panty liners feel almost unnoticeable, yet still offer plenty of protection against leaks. They won’t shift around, either.

Many moms-to-be experience nasal congestion due to swelling mucus membranes and increased blood flow. If a stuffy nose has been plaguing you, a humidifier can be a game-changer. If you don’t already have one, countless What to Expect community parents and moms-to-be recommend the Crane Drop humidifier. It emits plenty of moist air to thin out built-up mucus, but it does so exceptionally quietly. It also has a 1-gallon tank that lasts up to a full 24 hours, limiting the amount of times you’ll have to head to the sink for a refill. Just as importantly, it’s also extremely easy to clean and is made with an antimicrobial material designed to reduce mold and bacteria growth by up to 99.96 percent.

Mist range: 500 square feet

Water tank volume: 1 gallon

This support band goes over and under your baby bump to support your belly, swiftly easing strain on your lower back. This support band is also one of the most size-inclusive bands on the market — it comfortably fits bumps up to 60.5 inches. And, despite the amount of support it offers, it’s not at all stiff and restricting. In fact, the fabric is exceptionally soft and breathable, meaning it’s a comfortable choice year-round, from hot summer days to chilly winter nights.

Sizing: Small, 33 to 40 inches; medium, 38 to 44 inches; large, 42 to 49 inches; XL, 46 to 54 inches; XXL, 52 to 60.5 inches

Okay, you may feel a little like your grandpa when you pull on compression socks, but the relief is oh-so-good, you won’t care for long. A pair like this gently compresses your ankles and calves to reduce swelling in your legs and feet caused by edema and all that extra fluid your body is retaining for your and baby’s health. Moms-to-be who work on their feet will particularly appreciate a pair.

Sizes: S-M, L-XL, XXL

Material: 70 percent nylon, 30 percent spandex

When you get to the third trimester, something as basic as getting dressed in the morning may start to feel like a monumental task. Keep things easy and breezy with this super-soft and comfortable jumpsuit, complete with a stylish faux-wrap detail. The jersey fabric glides over your skin to keep you cool (a must!). It’s a look that works for just about anything, from errands to the boardroom to the store, since you can easily dress it up or down.

Sizes: XS-XXL

Material: 93 percent rayon, 7 percent spandex

By the end of your pregnancy, even slip-on sneakers may be tricky to get on — especially when you can’t see your feet. If that’s the case, you’ll love this pair from Teva, which has a fold-down back that allows you to wear them as slides without compromising the integrity and structure of the shoe. They’re beyond comfortable for walking in, too, thanks to the foam midsole. They’re also water-resistant and come with a special antimicrobial treatment to help prevent them from getting smelly.

Material: Recycled ripstop, rib knit, microfiber and polyester