Best Postpartum Recovery Products

For postpartum bleeding, you’ll need to pull out the big guns — whether you had a vaginal birth or a C-section — and these extra long, extra absorbent pads with a wide back will be the perfect fit. They’ll give you protection from leaking and keep you feeling dry and comfortable. The wings also ensure the pad stays in place. Several moms also recommended using these for their favorite postpartum trick: “padsicles.”

Size: 20 pads

If you’re not into the DIY game, you’ll want to have the Tucks medicated cooling pads around. Moms love that they have soothing witch hazel to comfort irritated areas. Simply place one or two atop your pad, then go about your day. As soon as you put one on, you can expect immediate relief of burning and itching from tears or hemorrhoids. They come 100 to a box, so you'll have plenty to last during the early weeks.

Size: 100 pads

This is another product that many moms get at the hospital but appreciate having at home. Moms swear by this stool softener because it makes going to the bathroom in the days after birth so much easier.

Size: 60 capsules

For middle-of-the-night feedings or busy afternoons, hassle-free snacks are great to keep on hand when you don't have the time or energy to cook. Moms in the What to Expect community recommend keeping granola bars on hand to satisfy hunger pangs quickly and easily. These Kind Bars are a great go-to — with dark chocolate, nuts and sea salt, they're a guilt-free indulgence. 

Size: 12 bars

While you'll likely get some at the hospital, moms who had a vaginal birth were happy to have this numbing spray around when they got home, too. Dermoplast relieves pain and itching around cuts and skin irritation, which is especially helpful if you tear. This aerosol spray can comes in a 2.75-ounce size.

Size: 2.75 ounces

This is another tool you might get a version of at the hospital, but many moms said they preferred Fridababy's. Unlike the hospital one, the Fridababy Upside Down Peri Bottle is easier to hold while you go to the bathroom. It can be held upside down and has a narrow neck to help you maneuver the spray where you need it. Moms also love that the 10-ounce peri bottle maintains a continuous gentle water pressure. Pro tip: You can even add a few drops of witch hazel (not included) for added relief.

After birth, you’re going to want a bra that is willing to go with the flow as your breasts change. That’s why What to Expect moms recommend this one. It has soft, stretchy fabric, removable cups and a seamless design that will keep you comfy. The clip-down nursing feature also makes breastfeeding a breeze, and the bra also comes in plus size options. And since you’ll likely be using this bra for months to come, be sure to pick up more than one — after all, it comes in nine different colors.

Material: Nylon, spandex

There’s not much in the way of evidence that wearing a belly band or wrap offers any medical benefits for women postpartum, but many moms say they appreciate the support these products offer. The Belly Bandit B.F.F. has six panels that provide that support to give your belly, waist and hips a secure feeling. Plus, some moms who've had a C-section say it helps everything feel nice and secure without being abrasive on the incision site.

Material: Polyester

Breastfeeding mamas, stock up — these soothing nipple pads are a game changer. One mom described them as “instant relief.” The stickers soothe and treat sore nipples and deliver an instant cooling sensation that helps relieve pain. Moms also love that they have fabric covers that keep cream from getting everywhere and protect your chapped, cracked or tender nipples from friction. You'll get one pair in a box, and it can be reused for up to 72 hours. They should be stored on the tray that's included, and you can pop them in the fridge for extra-chilled relief.

Size: Two pads

Moms love that these high-waisted undies, which come six to a pack, will hold in your tummy and the pads you’ll need. The soft, breathable fabric only adds to how comfy they are. But we really love that the price tag is low enough that if you leak, it’s no big deal. They’re not bad looking, either — and you’ll be surprised what a decent pair of underwear can do for your self esteem post-birth. We recommend sizing up for plenty of room for pads or adult diapers.

Material: Nylon

At the hospital or at home, a loose, soft robe is key. Whether you'e using it to cover up your hospital gown or rocking it with a maternity bra and some mesh underwear at home, a robe is a new mom’s best friend. It lets you stay covered up without rubbing against sensitive areas. This pick is made from an ultra-soft plush fleece material, and comes in a bunch of different colors. And if you thought it didn’t get better … it has pockets.

Material: Polyester fleece

Many new moms recommended a soft pair of sweatpants, and we’re obsessed with this pair, which is available in seven different colors and patterns. They have a breathable material and relaxed fit that is sure to be comfy. What really stands out about these, though, is the maternity band that you can fold up over your tummy for extra support.

Material: Cotton, spandex

These postpartum ice packs are great for moms who had a vaginal birth or a C-section. For moms who had a vaginal birth, they provide some relief and can help with swelling, while C-section moms said putting this on their incision was comforting. One set comes with two ice packs and three washable sleeves.

Size: 2 pads

Dimensions: 12 x 3 inches (per pad)

This removable shower head will make cleaning off super easy during your recovery — something that’s always important, but even more crucial when you have a wound to keep clean. The six setting options mean you can control the pressure on individual areas of your body (like aiming gently on your sore abs or giving your sore back a higher-pressure massage). Thankfully, it’s easy to install, but just in case, get it in place before you deliver.

Weight: 1.1 pounds

Dimensions: 3.5 inches (shower head)

If you don't have a large water bottle at home already, you might consider getting one to prepare for postpartum life. Moms in the What to Expect community recommend keeping a water bottle on hand, since they easily and conveniently help you stay hydrated — perfect for all moms, and especially those planning to breastfeed. The CamelBak Chute Mag Water Bottle is BPA-free, comes in a variety of sizes and colors and is easy to clean.

Size: 32 fluid ounces/1 liter