Best Postpartum Underwear

checked mark Fact-Checked by Haley Jena
Updated: March 29, 2023
Best Postpartum Underwear - five pairs of high-waisted briefs and a pack of Always Discreet disposable underwear

You’ve planned everything from the perfect nursery to what baby will wear home from the hospital. But quick question: Have you planned what you’ll be wearing home from the hospital yet? One item many expectant moms forget to consider is postpartum underwear. If you're rolling your eyes at the thought of needing to order yet another baby-related item, allow us to make the case for treating yourself to a few pairs of postpartum underwear.

Why you'll need postpartum underwear 

You can’t know exactly what your postpartum recovery will look like before the birth happens, but generally speaking, nearly everyone can expect three things to happen after delivery: the uterus to take some time to shrink, vaginal bleeding and some amount of soreness, explains Rebecca Levy-Gantt, M.D., an OB/GYN based in Napa, California. 

Postpartum bleeding, called lochia, can go on for four to six weeks, although it's typically only heavy and red for the first few days. After that, blood flow slows down, until it's a more moderate pinkish brown discharge. After about two weeks, it turns into a creamy, yellowish discharge. 

Don’t expect your bump to immediately deflate; it can take about  six weeks for your uterus to shrink back down to its pre-pregnancy size. “Cramps or continued contractions are a sign that the uterus is shrinking,” Dr. Levy-Gantt says. 

The soreness you experience will depend highly on what happened during delivery. For instance, if you have a C-section, you’ll feel sore around your incision. If you have a vaginal delivery, you’ll likely feel some swelling and pain in the perineum (and if you tear, the pain might be more intense).

Having the right postpartum underwear for you can help you deal with all of the above. Immediately after delivery, you'll likely wear the disposable undies you're given in the hospital.

In fact, docs recommend stashing a bunch of these from the hospital. “I highly recommend the mesh panties that the hospital gives you after delivery. They are comfortable and can hold the Maxi pads in place since you should not use tampons,” says Jill Hechtman, an OB/GYN based in Tampa, Florida. “If you ask the nurses, they will give you some to take home.”

But even once you're home, you may find that you could use some help in the underwear department. “Loose, cotton, inexpensive panties should be your go-to after that,” Dr. Hechtman adds. 

If you’re a C-section mom, you might not want to wear bikini briefs (or anything that hits low) for several weeks, since most people have a surgical incision right above where their pubic hairline starts. And even if you deliver vaginally, you'll probably want larger pairs that help accommodate postpartum pads and possibly ice packs, plus provide some down-there compression for swollen tissues. “Ice packs and frozen Tucks are your best friends!” Dr. Levy-Gantt adds. 

Types of postpartum underwear

There’s a whole marketplace of specially designed postpartum underwear to help answer all of these concerns. In general, postpartum underwear comes in three categories:

  • Disposable briefs
  • Period panties, which are thicker and designed to absorb menstrual blood (during the initial days postpartum, many usually pair them with pads)
  • Light compression underwear

Of course, many new moms opt for standard undies that don’t necessarily fall into one of the above categories, or continue to use some of their maternity panties

Along with different types, there are also different postpartum underwear silhouettes. These include:

  • High-waisted briefs (a great option if you've had a C-section)
  • Crossover undies (which also work well as maternity underwear)
  • Boy shorts
  • Bikinis (although these tend to be less popular)

How to choose the best postpartum underwear for you

Okay, so you’re looking to invest in some postpartum underwear. But how do you choose what’s right for you? Think through the following variables:

  • Size. You may want to order a size larger than you normally would to accommodate your postpartum body and have room for pads. 
  • Cost. “I say inexpensive because they can get bloodied and when your body gets back to its pre-pregnancy state, you will switch back to your normal ones,” Dr. Hechtman says. This may have you thinking disposable is best, but those can also get expensive if you need a lot of them, Dr. Levy-Gantt adds. (And environmental impact might also be something you want to consider.) The most cost-effective solution may be to buy a few of different types for different levels of bleeding.
  • Fabric. Look for breathable materials like cotton or microfiber. Stretchy materials, like nylon-spandex blends may also be helpful. Some panties are made with a light compression material that will give you a more sucked-in feeling (but not as much as shapewear), which people tend to either love or hate.
  • Extra nice-to-haves. Some postpartum underwear styles boast extras like a silicone panel to help soothe C-section scars or room for an ice pack.

How we made our picks for the best postpartum underwear

To help you choose the best postpartum underwear, the What to Expect editorial team conducted research to analyze the popularity, innovation, design, quality, value and ease of use of different pairs of underwear. Because every postpartum experience is different, we sought out reviews from tons of parents in the What to Expect community to provide insights on which postpartum underwear a majority of moms have used and loved. We also kept the variables listed above in mind when evaluating each pair (like fabric and size range), as well as Dr. Hechtman and Dr. Levy-Gantt’s advice (such as including lower-priced pairs).

Below, the best postpartum underwear to wear after baby arrives.

Why Trust Us?

Best Postpartum Underwear Overall

Kindred Bravely High-Waisted Postpartum Underwear

Best Postpartum Underwear - Kindred Bravely High-Waisted Postpartum Underwear in jewel tones, pack of 5
Buying Options:
Amazon
Amazon
$35 for 5
See Now Nordstrom
Nordstrom
$35 for 5
See Now Kindred_Bravely
Kindred Bravely
$35 for 5
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Registry List:
Pros: Comfortable, attractive design, room for pads
Cons: Lace can be itchy

Why We
Love it
Community
Reviews
Why We Love It

These adorable, high-waisted undies combine style and function. Although the brand specifically recommends them for C-sections, moms who have given birth vaginally will also love these soft, comfortable panties. The classic, feminine design can help you feel a little more human during those tougher early days. The wide design offers plenty of room for large pads, and if you find yourself still sporting a pair when your baby is 3, 6 or even 12 months old, we won't blame you for one second.

Material: 95 percent rayon, 5 percent spandex (excluding lace) for the body; 100 percent cotton for the gusset

Community Reviews

“Kindred bravely post partum panties are worth it! So comfy!! I got large I didn’t want them too tight on my incision. Last time I wore them for a month with pads. They’re in mint condition so I can use them again.”

- AZjuly9

“I ordered Kindred Bravely c-section recovery undies. I’ve had them for 5 years LOVE THEM they are worth the price”

- kurt54ms

“Kindred Bravely has some fantastic pp underwear, especially if you have a c section.” 

- Beachhairdontcare

Best Affordable Postpartum Underwear

Hanes Women’s Signature Breathe Cotton Briefs

Hanes signature cotton briefs, set of six in assorted colors
Buying Options:
Amazon
Amazon
$15 for 6
See Now Target
Target
$10 for 6
See Now Walmart
Walmart
$14 for 6
See Now Kohls
Kohls
$27 for 6
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Registry List:
Pros: More affordable than others, breathable, comfortable
Cons: Non-intuitive sizing, not the cutest

Why We
Love it
Community
Reviews
Why We Love It

Breathable? Check. Comfortable? Check. Lower in price than others? Check. Won’t be upset if you bleed all over them? Check. You can’t go wrong with these classic undies. Sure, they might not be what you normally wear — but the postpartum period doesn’t last forever. The bonus of these is you can buy a bunch in a size up (to fit your pads and those frozen Tucks!) at a much more affordable cost than some other brands. You can keep them for your next pregnancy or just toss them after if they get ruined.

Material: 100 percent ring-spun cotton

Community Reviews

“I bought a six pack of Hanes cotton in one size up last pregnancy. They’re cheap and do the trick and I didn’t care that some got ruined.”

- izzy1127

Best Boy Short Underwear

Auden Women’s Seamless Boy Shorts

Auden boy short underwear in berry
Buying Options:
Target
Target
$5 for 1
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Pros: Full coverage, seamless, can be worn after postpartum
Cons: Boy shorts not for everyone, more limited size range

Why We Love It

These panties will fit right in with the rest of your intimates, especially if you are already a boy short-style lover. The seamless fabric gives you that “barely there” feeling. Plus they’re pretty seamless (even while giving full coverage) for when you want to head out of the house in leggings. Bonus: you’ll enjoy wearing these even after the postpartum period. The only downside is that for some, boy shorts tend to ride up. If you’ve had that problem, just keep reading.

Material: 95 percent nylon, 5 percent spandex

Best Mesh Underwear

Junfan Washable Mesh Pants

Best Postpartum Underwear - Junfan Mesh Postpartum Underwear
Buying Options:
Amazon
Amazon
$15 for 4
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Registry List:
Pros: Similar to hospital underwear, can be washed and reused up to 5 times, wide size range availability
Cons: Not very cute, not necessary if you have extras from the hospital

Why We Love It

If you’re a fan of the hospital underwear and pad combo, these fit the bill. They’re particularly great for the first days of postpartum when you may be bleeding quite a bit or your C-section incision is especially tender. While they’re ultimately disposable, since they’re washable up to five times, you can get a few uses out of each, making them a bit easier on the wallet and the planet. Plus, you’ll find these useful whether you have a C-section or vaginal delivery.

Material: 94 percent polyester, 6 percent spandex

Best Disposable Postpartum Underwear

Always Discreet Incontinence Underwear

best postpartum underwear - Always Discreet Underwear
Buying Options:
Amazon
Amazon
$42 for 64
See Now Target
Target
$27 for 28
See Now Walmart
Walmart
$40 for 28
See Now Bed_Bath_&_Beyond
Bed Bath & Beyond
$14 for 19
See Now Walgreens
Walgreens
$18 for 17
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Registry List:
Pros: Great leak protection, comfortable, lower priced
Cons: Not very breathable, some don’t like the scent

Why We
Love it
Community
Reviews
Why We Love It

These are basically a pad and underwear in one. Although Always designed these rave-reviewed undies for incontinence, new moms have been using them for the postpartum period with great success. The catch? You don’t want to rely on these alone for the fourth trimester since they’re not very breathable — they’re best for overnight use only. You can get one large pack for a comparatively affordable price to carry you through the heavy-bleeding phase. You won’t be worried about leaks overnight when pads tend to shift, either.

Material:  Polypropylene and polyethylene (fabric-like materials), cellulose, polyester, polypropylene, absorbent gel, elastics, perfume-like mixtures for Odor Lock technology

Community Reviews

“I used always discreet with my first. I purchased 2 bags so I had plenty and changed it everytime I went pee. These are sooooo much better than a pad and mesh undies in my opinion. You just wear the underwear by themselves. They are very stretchy…  They aren’t too bulky or anything like that.”

- livy0309

“love the always discreet for my first over pads. I slept sooooo much better and didn't have any concerns about leaks!” 

- GirlyGirlMom

“always discreet diapers for sure. they are comfy/form fitting and I never leaked.”

- horizons

Best Underwear for C-Section Moms

Upspring C-Panty

Best Postpartum Underwear - UpSpring C-Panty in black
Buying Options:
Amazon
Amazon
$29
See Now buybuyBaby
buybuyBaby
$40
See Now Target
Target
$28
See Now Bed_Bath_&_Beyond
Bed Bath & Beyond
$40
See Now Motherhood_Maternity
Motherhood Maternity
$40
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Registry List:
Pros: High-waisted, comfortable panel to reduce irritation
Cons: More expensive than others

Why We
Love it
Community
Reviews
Why We Love It

Yes, this well-made, multi-tasking undergarment is pricey, but it comes with several features that parents recovering from a C-section will appreciate. There's a silicone panel that sits over your scar to help reduce irritation, and the high-waisted silhouette and nylon-spandex material will help hold you in as your body recovers from surgery. You can get it in sleek black or nude — and the material is luxe enough to help you feel a little pampered while you recover.

Material: 92 percent nylon, 8 percent spandex

Community Reviews

“I have the C panty and I love it! I didn't start wearing it until 3 weeks pp, just because I was in pain and nervous. It provides support without making me feel too compressed. The silicone patch in the front is very comfortable on my last dissolvable stitch that's still hanging out.”

- rachelameza

“I bought the c panty! Glad I did. It's ‘tight’ but not tight enough where your uncomfortable. It holds everything in, it definitely helped with feeling normal”

- glamgurlox

Best Briefs

Wirarpa High-Waist Stretch Briefs

Wirapa colorful briefs, set of 5
Buying Options:
Amazon
Amazon
$41 for 5
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Registry List:
Pros: High-waisted, large leg holes, wide size range availability
Cons: Some say pads don’t stick as well

Why We
Love it
Community
Reviews
Why We Love It

Simple and sporty, these basic cotton stretch briefs get the job done. The all-over soft fabric is comfortable and stretchy, too. That plus the larger leg holes mean you won’t feel any constriction. The higher waistband won’t rub a C-section incision, either. But these work after a vaginal delivery, too, because they’re roomy enough for pads and ice packs.

Material: 95 percent cotton, 5 percent spandex

Community Reviews

“High waisted are your best friend!!! I found some on Amazon. I’m four months pp and I still can’t wear tight bands around my incision. TRUST ME! The support that the high waisted give is awesome and they are so comfy!! I’ll leave a link to the ones i got! I didn’t bleed all that much so I put these on with my own pads as soon as I was able (like the next day) and they made a HUGE difference!” 

- raehow2020

Best Underwear with Light Compression

Innersy High-Waisted Underwear

Best Postpartum Underwear - Innersy Tummy Control High-Waisted Panties
Buying Options:
Amazon
Amazon
$27 for 5
See Now Walmart
Walmart
$27 for 5
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Registry List:
Pros: Wide waistband, high rise, comfortable
Cons: Compression might feel tight around the belly

Why We
Love it
Community
Reviews
Why We Love It

Made mostly of cotton with just a touch of spandex, these undies will give you extra support without making you feel like you've been stuffed into a girdle. They also work for C-section recovery, thanks to how high they go up. The waistband is wide, which helps prevent it from rolling down, and there are several different color options.

Material: 95 percent cotton, 5 percent spandex (with 100 percent cotton gusset)

Community Reviews

“These are so comfy!! Trust me! I’ve been wearing them since I gave birth! Very very comfy! And keep you feeling secure but not too tight”

- sweetiealliex3

“I wore them all the time towards the end of pregnancy and after I gave birth and the really heavy bleeding stopped I started wearing them again. So comfy!”

- treeslugs

“Very comfy and perfect for postpartum”

- SurpriseWiley

Best Crossover Underwear

Intimate Portal Under-the-Bump Maternity Underwear

Best Postpartum Underwear - Intimate Portal Under-the-Bump Maternity Panties
Buying Options:
Amazon
Amazon
$25 for 6
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Registry List:
Pros: Soft, sexy, stretchy
Cons: Low-cut waistband isn’t for everyone

Why We
Love it
Community
Reviews
Why We Love It

If you’re looking for low-cut postpartum underwear, these have your name written on them. Don't let the word "maternity" fool you, either — although these super-cute bikini undies work well during pregnancy, you can continue to wear them after delivery, thanks to the flexible crossover style. These are offered in packs of three or six and are available in a variety of colors and patterns. 

Material: 95 percent cotton, 5 percent spandex (with 100 percent cotton gusset)

Community Reviews

“Intimate Portal maternity underwear are what I used during and now. Super comfy!”

- SharonR25

Most Versatile Underwear

Motherhood Maternity Foldover Brief Panties

Best Postpartum Underwear - Motherhood Maternity Fold Over Maternity Panty
Buying Options:
Amazon
Amazon
$17 for 3
See Now buybuyBaby
buybuyBaby
$20 for 3
See Now Walmart
Walmart
$17 for 3
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Macy's
$20 for 3
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Registry List:
Pros: Good value, foldable waistband
Cons: Thick seams

Why We
Love it
Community
Reviews
Why We Love It

Many moms report that these comfortable undies work well after a C-section or a vaginal delivery. They’re designed to grow with you through pregnancy into the postpartum period, making them the most versatile on our list. The waistband can either be left up for extra support or folded down — whichever you prefer. They're sold in packs of three; you can choose solid neutrals or pick a set with either a fun polka dot or cute stripe pattern.

Material: 95 percent cotton, 5 percent spandex

Community Reviews

“Very comfortable fabric. Can’t feel any elastic. Soft and roomy. Does not creep up or in - stays in place.”

Best Underwear with Belly Wrap Support

Leonisa Firm Compression Postpartum Panty with Adjustable Belly Wrap

best postpartum underwear - Leonisa Firm Compression Postpartum Panties in nude
Buying Options:
Amazon
Amazon
$51
See Now Macy's
Macy's
$50
See Now Leonisa
Leonisa
$50
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Registry List:
Pros: Easy to adjust, double compression, pretty
Cons: More expensive than others, hand wash only

Why We
Love it
Community
Reviews
Why We Love It

If you’re looking for postpartum underwear that provides a bit of extra structure or support (like you’d get from a postpartum belly band), this adjustable underwear-wrap hybrid might check all the boxes. It's designed for moms who have given birth either vaginally or by C-section (offering protection for the incision), and also has a double compression layer over the stomach area. Rather than hooks or zippers, the waistband has velcro that's easy to reposition to get just the right fit. While they’re a little pricier than others — and probably not a good fit for the early postpartum period — many say these can be very worth it.

Material: 84.3 percent polyamide, 15.7 percent elastane

Community Reviews

“I never did a wrap the first time around but this time im ordering one from leonisa. Its the underwear one that goes up high and is adjustable. I love the quality of their products and it should be good even with a c section. … Also its under 50$ and it looks nice too!”

- deeja82