Best Nipple Creams, According to Breastfeeding Moms Who Tried Them

A rich moisturizer can work wonders on raw, cracked skin on your hands or face. And when you’re breastfeeding, the same is true for your nipples.

In the early days of breastfeeding, it’s normal for your nipples to feel sore or tender as they adjust to those around-the-clock feedings. Your nipples might even become cracked, blistered or start to bleed.

In addition to working with a lactation consultant to make sure your baby is latching properly, you'll also want to invest in a good nipple cream. These hydrators help slow the loss of moisture from your skin so it can heal faster — and leave you feeling more comfortable.

How to choose a nipple cream

When choosing a nipple cream, the key is sticking with products made from ingredients that are simple and safe for your baby. The reason? Even though it’s typically recommended to apply nipple cream after a feeding so it has time to absorb into your skin before your baby latches back on, there’s a good chance some will still linger on your skin by the time your sweetie is ready for her next meal or snack. 

The American Academy of Pediatrics (AAP) recommends using medical-grade purified lanolin (a wax secreted by wool-bearing animals like sheep). But if you have a lanolin allergy or simply want other options, products made with easy-to-recognize oils like olive, coconut, cocoa or shea butter are generally good choices.

You should steer clear of anything containing petroleum jelly, which isn’t safe for your baby to ingest. Avoid creams containing vitamin E, too, since experts don’t know how much is safe for infants to consume.

Finally, keep in mind that you might be slathering this stuff on many times a day, especially when you're just starting your breastfeeding journey — often while tending to your baby simultaneously. Opt for a formula that slides on easily and isn’t sticky or hard to wipe off your fingers. 

As for which nipple creams will get the job done? These picks check all the boxes: pure, soothing and made with ingredients that are safe for your little one. Stock up before your baby arrives and toss a tube or jar in your hospital bag so it’s ready the moment you need it.