Mellow mango and peppery arugula make a particularly wonderful combination, but if mango isn’t in season (or if the arugula looks tired), try watercress and pear, or spinach and apple, or… it’s up to you!
Ingredients
- 1 bunch arugula (about 4 oz), washed
- ½ mango, peeled and diced
- ½ large cucumber, peeled, seeded, and diced
- 2 to 3 Tbsp dressing of your choice
- 2 Tbsp chopped fresh mint, if desired
Instructions
- In large serving bowl, toss arugula, mango, and cucumber.
- Add dressing and toss to mix. Garnish servings with mint, if desired.
Makes 2 servings.
Nutritional Information
- 1 serving = 125 calories
- Vitamin C: ½ serving
- Green/yellow vegetable: 2 servings
- Other vegetable: ½ serving
- Fat: ½ serving
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