Alyssa Sparacino is a digital writer and editor living in Hoboken, New Jersey. When she's not writing or sweating, you can find her at home cooking or jet-setting on her next adventure.
In addition to her work as an editor, Sparacino is also an ACE-certified personal trainer and digital coach on Trainiac. Her favorite way to destress: lifting heavy weights.
The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. This educational content is not medical or diagnostic advice. Use of this site is subject to our terms of use and privacy policy. © 2005-2023 Everyday Health, Inc., a Ziff Davis company.
What to Expect supports Group Black and its mission to increase greater diversity in media voices and media ownership. Group Black's collective includes Essence, The Shade Room and Naturally Curly.
